You likely care deeply about your business.
You have ideas. Vision. Drive.
Yet your mind feels noisy.
Your days feel reactive.
Everything feels urgent, but nothing feels finished.
You start strong, then stall.
You work long hours, yet progress feels inconsistent.
You push harder, then crash.
Over time, the chaos starts to feel personal.
But it is not a character flaw.
It is not a discipline problem.
It is how an ADHD nervous system responds to pressure, uncertainty, and overload.
What Makes This Different
Most productivity advice ignores the ADHD nervous system.
It assumes clarity comes first and regulation follows.
For founders with ADHD, the opposite is true.
When your nervous system is dysregulated, focus collapses.
When emotions flood, decision making shuts down.
When pressure rises, avoidance takes over.
My work starts with regulation, not willpower.
We stabilize your nervous system.
We reduce emotional reactivity.
We create structure that works with your brain, not against it.
From there, execution becomes possible.
The Work We Do Together
This is focused ADHD performance coaching for entrepreneurs.
We work on:
Clarity when everything feels loud
Follow through when urgency pulls you in ten directions
Emotional regulation under business pressure
Sustainable structure that supports momentum
This is not therapy.
This is not surface level productivity coaching.
It is deep, practical work that helps founders with ADHD operate with calm, consistency, and control.
The Offer
12 Week ADHD Performance Coaching for Entrepreneurs
This is a structured coaching experience designed to help you stabilize, execute, and move forward with confidence.
Weekly coaching sessions
~ Clear execution plans
~ Accountability without shame
~ Support for emotional regulation and overwhelm
The goal is not to do more.
The goal is to build your business without losing yourself in the process.
Every challenge is an opportunity to rediscover your true potential
_
Â
Ugo Uche
Counselor, MS, LPC
About me
Â
Hi, I’m Ugo Uche
Your Partner in Overcoming ADHD Challenges
Â
I am a licensed psychotherapist and ADHD coach with over two decades of experience helping people regulate their emotions, focus their minds, and follow through under pressure.
I also live with ADHD.
I understand the internal chaos founders rarely talk about.
The mental overload.
The self doubt.
The exhaustion that comes from constantly managing yourself.
My work blends clinical insight with practical coaching so founders can operate from clarity instead of crisis.
Transformative Books
Discover transformative books designed to help you conquer ADHD, manage anxiety, and build sustainable habits. Each title offers expert insights and practical strategies to guide you toward focus, balance, and personal growth.
Client Testimonials
Â
Our clients are living proof that ADHD doesn’t have to hold you back. From boosting productivity to conquering procrastination, these success stories showcase how our personalized coaching transforms challenges into achievements.
Discover what’s possible for you!
Â
ADHD Coaching completely transformed my productivity Ugo helped me organize my tasks and meet deadlines without feeling overwhelmed. I finally feel in control of my work and personal life.
Â
~ Aada Laine
Young Professional
Before working with ADHD Coaching Solutions, I constantly struggled with procrastination. Through personalized strategies, I learned how to focus and stay motivated. My confidence and success have skyrocketed!
Â
~ Caitlynn Potts
Graduate Student
Ugo’s coaching gave me the tools to reduce stress and manage my ADHD. I’ve improved my time management and achieved a better work-life balance. Highly recommend!"
Â
~ Alisa Hester
Small Business Owner
Subscribe to my Newsletter
Are you ready to take control of your focus, productivity, and success?
Discover strategies and tools to overcome ADHD challenges and unlock your full potential.
